|
| Becoming Compulsions |  People react to stress predictably
The longer we live, the more habitual we become. The same is true about the ways in which we hold stress. Some people build up patterns of escaping and passivity at the same time as others may blow up, become angry and full of rage. With some time the ways that we handle stress become predictable. The pattern we use to handle our stress was developed, primarily unconsciously.
We prefer things that feel satisfying
When we experience stress or pain, we will want to do something about it – we want to ease the pain. Therefore, each of us will address to some behavior that presents relief or feels worthwhile in some way. For example, some people may choose a behavior that induces them to forget their pain such as drugs or alcohol. For people caught in sexual addiction or sexual compulsions, our temptation is to drink in sexual images, resort to self-gratification or participate in some sort of risky sexual behavior.
Some choose dysfunction
As it was said earlier, people handle stress predictably. The choices people make will either be efficient or dysfunctional. It means that this is that we choose to react in ways that benefit or don't benefit us in the long term. You may surprise why someone would choose to react to stress in a way that is not helpful for the long term. In actual fact, the answer is simple, when we first make our choice, the approach doesn't seem harmful to us. If truth be told, it may feel wonderful and brings a sense of pleasure and euphoria. For those of us with sexual compulsions and addictions, we made our choices for the reason that it felt good to us physically and it gave us a temporary sense of emotional relief.
Dead ends: you don't have to stay like that
If you, or someone from your close people, are caught in sexual compulsive behaviors, it is very important to do something before it is too late. There are many places that are willing to help you. For example, there are wide assortments of 12 step groups that can be found in almost every community. Besides, these groups are mostly free or very low in cost.
|
|
